We (I) run around mindlessly trying to fill the holes inside with anything, with the latest distraction. We forget who we are. We don’t listen. It so reminds me of the oft used phrase, “When in fear, when in doubt, run in circles, scream and shout.”
Move to the quiet in your life. Seek the less loud. Re-attune yourSelf and your vibrations. Allow yourSelf this loving act.
Mioma and Wind Feather
writingfromhereblog 
great stuff. keep it up.
This was so right on for me!! And echoes my day.
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Your right M and WF, quieting down is the most important thing we can do for ourselves and for those whom we encounter.