Going Within Meditation

They take me in my mind’s eye to the side of the hill where we look out over a valley and guide me to a sitting rock. The breeze is light and temperature perfect. From our vantage point we can see for miles without interruption. The depths of the valley expands in greens and yellows ending only where the distant hills and mountains begin the march of browns, blues and grays.

The sun warms me.

Mioma puts his hands on my shoulders. I relax and accept the healing that moves through every cell. I am soon meditating and my eyes close. Wind Feather is embracing me, protecting me, allowing the healing to take hold, sheltering me from outer distractions. We are within.

“Yes,” she says, “we are within.”

This entry was posted in Uncategorized and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

1 Response to Going Within Meditation

  1. Hey Tanya. This entry is lovely. I experienced being there with Mioma. What beautiful, descriptive language. How great that you are still so close to Mioma and Wind Feather.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.