Take care of your Self. Take care of your needs in all areas as cohesive spiritual hygiene. In this manner will you have the energy and clarity to meet the needs of your day, of your life. Feeding and caring for your inner and outer life provide a strong and balanced foundation. At times you may see these as so very basic as to warrant little attention. We say it is the basic where your attention need be first and then all other aspects of your life may flow freely and true to your own real desires and Self. [It is] from this balanced place you will have more of you to share in your world.

Mioma and Wind Feather